Everyone

Fitness22

KitKat

Squats are key for toned legs. This app will take you there & will train you from 0-100 squats.
- Simple to use: audio coach tells you when to start your squats & when to rest
- Gradual increase in difficulty for best results 
- Only 10 minutes a day, 3 days a week for 10 weeks! 
- Listen to your music as you workout 
- Earn wins & badges to keep you motivated 
The Squats app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do a proper squat, and the gradual increase in reps is perfect for every fitness level.

Build great legs by training from 0 to 100 squats in 10 weeks


100 Squats: 0 to 100 squats

100 Squats: 0 to 100 squats

100 Squats: 0 to 100 squats ਦਾ ਨਵਾਂ ਵਰਜਨ